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A Taste of Health | The Dancesport Dietitian
A Taste of Health | The Dancesport Dietitian
about Ricci-Lee
packages & scheduling
corporate wellness & group presentations
blog
contact us
CALL US TODAY!
A Taste of Health | The Dancesport Dietitian
A Taste of Health | The Dancesport Dietitian
about Ricci-Lee
packages & scheduling
corporate wellness & group presentations
blog
contact us
CALL US TODAY!
about Ricci-Lee
packages & scheduling
corporate wellness & group presentations
blog
contact us
CALL US TODAY!
Advice 1/30/18 Advice 1/30/18

Why We Crave Junk Food When We’re Tired

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Advice 1/25/18 Advice 1/25/18

Two of the Most Important Positive Relationships to Strive For: A Healthy Relationship with Food and your Body, Part 1

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Advice 1/18/18 Advice 1/18/18

ARE WEEKENDS A CHANCE FOR “CHEAT DAYS” OR AN OPPORTUNITY TO MAXIMIZE YOUR HEALTHY LIFESTYLE?

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Recipes 1/9/18 Recipes 1/9/18

"Meatless Monday": Hatch Chili Bean and Rice Bowl

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Advice 1/2/18 Advice 1/2/18

FAD DIETS: “THEY ‘WORKED’ FOR MY FRIEND, WILL THEY WORK FOR ME?”

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Advice 12/21/17 Advice 12/21/17

Healthy Holidays Blog Series Week 9: Take on your New Year’s Health with a Step Up- Making your Changes Last!

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Advice 12/13/17 Advice 12/13/17

Healthy Holidays Blog Series Week 8: Last Minute Running around- Creative Ways to Stay Active Despite Your Busy Holiday Schedule

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Uncategorized 12/4/17 Uncategorized 12/4/17

Healthy Holidays Blog Series Week 7: December Holidays-You Can Do it!

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Advice 11/20/17 Advice 11/20/17

Healthy Holidays Blog Series Week 5: How to Enjoy Your Thanksgiving Meal without a Turkey Food Coma

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Uncategorized 10/24/17 Uncategorized 10/24/17

30 day mindfulness challenge! Try these mindfulness activities and see how it can benefit your health and well being!

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Recipes 10/4/17 Recipes 10/4/17

Protein Powered Chocolate Almond Coconut Yogurt

This easy snack or breakfast combines great sources of plant based proteins, healthy carbohydrates from the yogurt (no sugar added) and the raisins, as well as our healthy fats from our almonds and yogurt.

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rhotz@dancesportdietitian.com

CALL 520-230-2636

TEXT 520-230-2636

A TASTE OF HEALTH | THE DANCESPORT DIETITIAN

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