Advice 8/11/23 Advice 8/11/23 Fueling at the End of Competition Day Tips Read More Advice 7/27/23 Advice 7/27/23 Fueling on Competition Day for Pro-Am Dancers Read More Advice 7/5/23 Advice 7/5/23 Nutrition for Competition Dancers with IBD Read More Uncategorized 11/4/21 Uncategorized 11/4/21 Interview for Add Value 2 Life Podcast- Nutrition, Dancing, and Business Read More Advice 3/4/20 Advice 3/4/20 Ricci-Lee Hotz, MS, RDN Nutrition and Health Interview on "Before You Kill Yourself" Mental Health Podcast by Leo Flowers Read More Advice 4/3/19 Advice 4/3/19 Nutrition for the Competitive Ballroom Dancer (Part 3: Post Competition/Special Circumstances) Read More Advice 3/21/19 Advice 3/21/19 Nutrition for the Competitive Ballroom Dancer (Part 2: At A Competition) Read More Uncategorized 3/14/19 Uncategorized 3/14/19 Nutrition for the Competitive Ballroom Dancer (Part 1: Pre-Competition/Training) Read More Advice 12/13/17 Advice 12/13/17 Experience Pros Radio Show- Guest Co-Host Experience Read More
Uncategorized 11/4/21 Uncategorized 11/4/21 Interview for Add Value 2 Life Podcast- Nutrition, Dancing, and Business Read More
Advice 3/4/20 Advice 3/4/20 Ricci-Lee Hotz, MS, RDN Nutrition and Health Interview on "Before You Kill Yourself" Mental Health Podcast by Leo Flowers Read More
Advice 4/3/19 Advice 4/3/19 Nutrition for the Competitive Ballroom Dancer (Part 3: Post Competition/Special Circumstances) Read More
Advice 3/21/19 Advice 3/21/19 Nutrition for the Competitive Ballroom Dancer (Part 2: At A Competition) Read More
Uncategorized 3/14/19 Uncategorized 3/14/19 Nutrition for the Competitive Ballroom Dancer (Part 1: Pre-Competition/Training) Read More
