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A Taste of Health | The Dancesport Dietitian
A Taste of Health | The Dancesport Dietitian
about Ricci-Lee
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corporate wellness & group presentations
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A Taste of Health | The Dancesport Dietitian
A Taste of Health | The Dancesport Dietitian
about Ricci-Lee
packages & scheduling
corporate wellness & group presentations
blog
contact us
CALL US TODAY!
about Ricci-Lee
packages & scheduling
corporate wellness & group presentations
blog
contact us
CALL US TODAY!
Tips to Stay Healthy While Still Enjoying the Holidays!
Advice Ricci-Lee Hotz 12/12/24 Advice Ricci-Lee Hotz 12/12/24

Tips to Stay Healthy While Still Enjoying the Holidays!

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Nutrition Tips for Dealing with Loss or Emotional Stress for You or Your Support System
Advice Ricci-Lee Hotz 9/18/24 Advice Ricci-Lee Hotz 9/18/24

Nutrition Tips for Dealing with Loss or Emotional Stress for You or Your Support System

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No Pain No Gain: The Mindset of Success or Self Destruction?
Advice Ricci-Lee Hotz 7/20/24 Advice Ricci-Lee Hotz 7/20/24

No Pain No Gain: The Mindset of Success or Self Destruction?

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Nutrition Tips for Road Trips
Ricci-Lee Hotz 5/17/24 Ricci-Lee Hotz 5/17/24

Nutrition Tips for Road Trips

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The Disordered Eating Behavior You Didn’t Realize You Engage In
Advice Ricci-Lee Hotz 4/18/24 Advice Ricci-Lee Hotz 4/18/24

The Disordered Eating Behavior You Didn’t Realize You Engage In

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GOING BEYOND THE TABLE FOR NATIONAL NUTRITION MONTH 2024
Advice Ricci-Lee Hotz 3/28/24 Advice Ricci-Lee Hotz 3/28/24

GOING BEYOND THE TABLE FOR NATIONAL NUTRITION MONTH 2024

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National Registered Dietitian Nutritionist (RDN) Day 2024
Ricci-Lee Hotz 3/13/24 Ricci-Lee Hotz 3/13/24

National Registered Dietitian Nutritionist (RDN) Day 2024

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The New Weight Loss Medications (GLP- 1 Agonists)- A Dietitian’s Perspective 
Ricci-Lee Hotz 2/23/24 Ricci-Lee Hotz 2/23/24

The New Weight Loss Medications (GLP- 1 Agonists)- A Dietitian’s Perspective 

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New Year’s Resolutions/Goals: How are your’s coming along?
Ricci-Lee Hotz 1/16/24 Ricci-Lee Hotz 1/16/24

New Year’s Resolutions/Goals: How are your’s coming along?

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Nutrition Tips for Travel Days!
Advice 11/10/23 Advice 11/10/23

Nutrition Tips for Travel Days!

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Behavior Change is Hard… But You Can Achieve It!
Advice 10/24/23 Advice 10/24/23

Behavior Change is Hard… But You Can Achieve It!

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Determining the Difference Between Physical and Emotional Hunger
Advice 10/12/23 Advice 10/12/23

Determining the Difference Between Physical and Emotional Hunger

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Advice 9/27/23 Advice 9/27/23

3 Nutrition Tips for Coaching/Training Days

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Uncategorized 9/22/23 Uncategorized 9/22/23

Interview on Dance Med Spotlight

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Advice 9/16/23 Advice 9/16/23

Response to the newly released Washington post article regarding dietitians and dietitian influencers who are brand/company/product kickback motivated

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Uncategorized 8/26/23 Uncategorized 8/26/23

Mindful Eating Importance and Tips!

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Advice 8/16/23 Advice 8/16/23

Rant Topic- We Need to Stop Demonizing Food!

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Advice 8/11/23 Advice 8/11/23

Fueling at the End of Competition Day Tips

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Advice 8/3/23 Advice 8/3/23

Nutrition Tips for Hot Summer Days

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Advice 7/27/23 Advice 7/27/23

Fueling on Competition Day for Pro-Am Dancers

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A TASTE OF HEALTH | THE DANCESPORT DIETITIAN

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