Advice Ricci-Lee Hotz 2/19/25 Advice Ricci-Lee Hotz 2/19/25 An Example of What I Eat in a Competition Day As A Dietitian, Pro-Am Teacher, & Professional Competitor Read More Advice Ricci-Lee Hotz 6/20/24 Advice Ricci-Lee Hotz 6/20/24 Are You Tired of Losing Your Motivation to Reach Your Health, Nutrition, & Performance Goals? Read More Advice 3/21/19 Advice 3/21/19 Nutrition for the Competitive Ballroom Dancer (Part 2: At A Competition) Read More Uncategorized 3/14/19 Uncategorized 3/14/19 Nutrition for the Competitive Ballroom Dancer (Part 1: Pre-Competition/Training) Read More Advice 8/22/18 Advice 8/22/18 Carbs: The Good, the Bad, and The Misunderstood Revisited Read More
Advice Ricci-Lee Hotz 2/19/25 Advice Ricci-Lee Hotz 2/19/25 An Example of What I Eat in a Competition Day As A Dietitian, Pro-Am Teacher, & Professional Competitor Read More
Advice Ricci-Lee Hotz 6/20/24 Advice Ricci-Lee Hotz 6/20/24 Are You Tired of Losing Your Motivation to Reach Your Health, Nutrition, & Performance Goals? Read More
Advice 3/21/19 Advice 3/21/19 Nutrition for the Competitive Ballroom Dancer (Part 2: At A Competition) Read More
Uncategorized 3/14/19 Uncategorized 3/14/19 Nutrition for the Competitive Ballroom Dancer (Part 1: Pre-Competition/Training) Read More
